Aquatic Programs and Events

National Lifeguard Program

National Life Guard (NL) awards builds on the skills, knowledge and the values that the Lifesaving Society teaches in it's Pre-Bronze and Bronze Medal awards to develop the practical skills and knowledge required by lifeguards. 

Recognized as the standard measure of lifeguard performance in Canada, NL education is designed to develop a sound understanding of lifeguarding principles, good judgement, and a mature and responsible attitude toward the role of the lifeguard.

Pre-requisites: Bronze Cross proof of certification, Standard First Aid/ CPR C proof of certification (current within the last 2 years) current award recommended. Must be the age 16 by the last day off class.
 Date: July 24th- 26th, July 31st- August 2nd 
 Time: 8:00am - 5:00pm
 Cost: $495.00 includes lifeguard tool kit and Alert manual
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Standard First Aid / CPR C

Comprehensive training covering all aspects of first aid, CPR and AED use! Whether you need training for employment or simply want to be prepared to respond to life-threatening emergencies, this course will give you the skills and knowledge to act with confidence. Through practical activities, you will learn to recognize and treat injuries including head and spinal, soft tissue, facial, abdominal and chest, burns bones and joint and other common medical emergencies. This course is a prerequisite for taking your National Lifeguard.
Dates: July 22nd & 23rd. Saturday and Sunday 
Time: 9:00am - 6:00pm
Cost: $155.00
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Red Cross Water Safety Instructor

Course (WSI) Part 1
WSI Skills Evaluation & WSI Online

The Water Safety Instructor
 Bronze Star is a pre Bronze Medallion program that provides excellent preparation for success in obtaining Bronze Medallion Award. In Bronze Star participants develop problem solving and the decision making skills as they relate to water rescue and first aid.
Pre-requisite: 10 years and up & ability to swim 
Dates: June 17th, 18th, 24th & 25th
Time: 12:30pm - 3:30pm
Cost: $125.00
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WSI Part - 2 Teach Experience

Pre-requisites: WSI Online Certificate of completion 
Date: With Summer Red Cross Swim Lessons
Email: for more info.

WSI Part 3 - Classroom & Pool

Pre-requisites: Completion of WSI Part 1 & 2 
Date: August 7th & 8th
Time: 8:00am - 4:30pm
Cost: $225.00
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Bronze Medallion

The Bronze Medallion award teaches and understanding of the lifesaving principles embodied in the four components of water rescue education;  judgement, skill and fitness. Rescuers learn tows; carriers; defense and released methods in preparation for challenging rescues of increased risk, involving conscious and unconscious victims of various types. Participants also develop stroke efficiency and endurance in a timed swim.
Date: July 4th - 7th. Tuesday - Friday
Time: 12:00pm - 5:00pm
Cost: $185.00 (Includes required manual)
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Bronze Cross

Bronze Cross builds on the skills learned in Bronze Medallion, building up to high-risk contact rescues. Bronze Cross includes CPR-C certification and is a pre-requisite for the National Lifeguard award.
Pre-requisite: Bronze Medallion (need proof of certification)
Dates: July 11th-14th. Tuesday - Friday
Time: 12:00pm - 5:00pm
Cost: $145.00 * Manual required from medallion
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Synchro Summer Camp

This camp is ideal for those who are very comfortable in the water and new synchronized swimming, as well as experienced synchro swimmers who wish to develop their skills. The camp will provide a fun program focused on introducing and developing synchro skills, swimming ability, flexibility, team work and creativity. There will be a combination of both wet and dry activities in each camp. The camp will also aid in positioning new comers to continue with the sport in the full season program in October.

Need to bring- comfortable stretch cloths, swim suit, towels, nose plug, lunch and snacks.

Camp 1:

HALF DAY (9:00am-12:00pm) August 1st-4th (Ages 5-8) Cost: $110  Register Secure.PNG

Camp 2:

FULL DAY (10:00am-3:00pm) August 22nd-25th (Ages 9-15) Cost:$180   Register Secure.PNG

Junior Lifeguard Club (JLC)

JLC is an awesome way for kids ages 7-12 to find out what it takes to be a lifeguard. Participants learn what it takes to be a lifeguard. Participants learn first aid  and lifesaving skills through fun drills and games.
Pre-requisites: 7-12 years old with ability to swim 75 meters
Date: Tuesday - Friday, August 29th - September 1st
Time:  1:00pm -3:00pm
Cost: $56.00
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Red Cross Swim Sports Teen Camp

Play some water polo, learn the basics of competitive diving or even learn the proper technique for catching a wave on a wave on a surfboard. Red Cross Swim Sports teaches the fundamentals of a wide variety of water sports to keep you active for life.
 Ages: 13 -18 years
 Date: August 29th - September 1st
 Time: 10:00am -11:00am
 Cost: $56.00
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Aquafit Class Schedule

 Drop Ins $6.50 for an adult$5.50 teen/senior 
Summer Session runs: May 3rd - August 30th   
(No Classes August 7th)
Aquafit punch cards available 
Purchase Membership Adult Punch Card
Purchase Membership Senior/Teen Punch Card

Low Impact

Suited for those with mobility issues this is a safe low impact workout run in shallow and deep water. Enjoy the challenges and rewards of water workouts in the Lap and Leisure Pool.
Tuesdays & Thursday 9:00am-10am 

Deep Water Work Out

This is a high intensity, high energy class. Perfect for your regular exercises and those looking for a challenge.
Current Class Times: Mondays  & Wednesdays 10:15am-11:00am
New Class Times Start: July 3rd, 2017. Mondays & Wednesdays 9:00am-10:00am 

Punch Cards available

 Buy a punchcard and get 12 entries for the price of 10.
Benefits of the punchcard include:
  • No expiry date
  • Can get you into the pool OR fitness centre.
Purchase Membership

Pool Birthday Parties

 Want to do something different for your child's birthday?
We have different birthday packages available for your party needs! 
Check out our dedicated Birthday Party Page for more details.

Call us or check out the Leisure Guide for more details.