(Please click on the program link for full details)
Session 1: Please call for UPDATE
Dates: Mondays & Wednesdays
Time: 10:00am - 11:00am
*Registration is only available by Dr. or Physio referral for this Fall intake.
*We hope to run this program at a later date, stay tuned for updates this Fall.
Fitness is an integral part of healthy living, and we at the Community Centre strongly encourage everyone to stay active. Regular fitness contributes to keeping a healthy mind & body, and we believe it should be accessible to all. We have established adaptive/inclusive fitness programs for all age groups.